On Keto?
Thinking about Keto?
What’s really up with this low-carb diet
and why choose these breads?
Welcome to my page. My name is Dana and I am the owner and developer of Keto Genie bread. Firstly I have to say, I don’t consider the Keto diet a ‘fad’ or anything else. It is an eating regime that is gaining huge traction throughout the world, but why? I believe because it is a balanced, healthy diet that when done correctly provides the body with the energy and resources it needs to function well and repair itself, as well as lose weight.
I’ve been on keto for over a year and have not only lost weight, but have more energy and drive than I had prior.
Good oils (fat), and a moderate amount of protein, lots of low-carb vegetables and you are almost in heaven. The bread development came about because it was bread & crackers that I missed. I mean - cheese is just a little less like heaven when you cant eat it on a slice of bread or cracker.
Add in a delicious, healthy, nutritious bread and yeah baby - we are back to being in heaven.
Many people begin keto to lose weight or because they have health concerns. On a survey we did with our clients, three people told us they went on keto because they were simply scared of dying! Most said it was to lose weight, become healthier and happier. Another point they raised was that it was hard to find good keto food.
And this is one of the reasons that the bread I developed for myself, became in demand and Keto Genie began!
The breads are also great for a gluten free diet!
What is a ketogenic Diet?
A ketogenic diet is simply an eating regime which causes your body to run on what are called ketones instead of sugar from carbohydrates like pasta, grains or sugary foods. Ketones are a type of acid formed when your body begins burning stored or dietary fat for fuel instead of carbs. They’re actually a very efficient fuel for your body.
On a typical diet, your body is constantly converting sugar from carbs into energy. However, when you change to a high-fat diet and limit your net carbs, your body starts producing ketones for energy. As a result, on a low carb diet, your body automatically begins burning fat.
In a keto diet, the goal is to switch your body from burning sugar fuel to fat fuel.
But we want to do it with a healthy keto diet, meaning high-quality nutritious foods.
High quality, healthy keto breads. Net carb 0.75g per slice !!!
They are not only packed with goodness, but take 5 mins to make and 35 mins to cook.
Each bread contains 5 eggs, oil and butter so it packs in the GOOD OIL/FAT that you need!
“I LOVE THESE!! I've enjoyed the chocolate cake, the gingerbread (I enjoyed both of them with buttercream erythritol icing), and I'm now onto the walnut blueberry bread which is my favourite so far!! I've just reordered $80 worth!” — Donna Maree
“I am so impressed with your products. I purchased a box of 4 including the fabulous ginger loaf and a chocolate cake. Supermarket products are not even close to your products. Every one of them is fabulous. Only trouble is they don’t last long because they’re eaten before they’re cold – except for the chocolate cake!” — Barbara
Which one is for you?
Brainy Bunch.
For the lovers of fruit bread!
Walnuts and blueberries - is there a better combination? So, this one fills the need for a bread that would be nutty and fruity at the same time. Mmmmmm. It got called the brainy bunch because walnuts really look like little brains, and blueberries are full of antioxidants - so good!!!
INGREDIENTS: Almond flour, Psyllium Husks, Erythritol, Walnuts, Dried Blueberries, Baking Soda & Himalayan Salt.
Classic Jurassic.
This is the mix that started it all. The rebellious bread - the one that made me realise I COULD eat bread on Keto! A classic bread with pumpkin seeds, sesame seeds and chia seeds. Great for sandwiches or spread that favourite cream cheese topping on.
INGREDIENTS: Almond flour, Psyllium Husks, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Chia Seeds, Baking Soda & Himalayan Salt.
Ginger Ninja.
This bread is a total treat.
I make it and spread the top with cream cheese mix. With or without butter - it tastes fantastic and really makes you feel like you are having an old time favourite with your tea or coffee. Mix it up and make french toast with it!
INGREDIENTS: Almond flour, Psyllium Husks, Xanthan Gum, Erythritol, Ginger Powder, Cinnamon, Allspice, Baking Soda & Himalayan Salt.
Need For Seed
For the ones that LOVE seeds and nuts.
The Need for Seed was born after a friend told me she didn’t like ‘bits’ in her bread - unless it was full of ‘bits’. “Shall I make you a special ‘bits laden’ bread?” I asked. I have never seen someone so excited - and so The Need for Seed was born. I will be forever grateful to my friend who inspired me to make this one. This is now one of my all-time faves.
INGREDIENTS: Almond flour, Psyllium Husks, Xanthan Gum, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Chia Seeds, Linseed, Almond Slices, Baking Soda & Himalayan Salt.
Chocodile Dundee.
This keto cake mix arrived with a bang! It’s soft, it’s cakey, it’s delicious and its only 3.3g total carb per slice. Mmmmmm It’s very simple to make and a total treat for when you need it.
INGREDIENTS: Almond flour, Psyllium Husks, Xanthan Gum, Erythritol, Coconut Flour, Cacao Powder Baking Powder, Baking Soda & Himalayan Salt.
Choc Monster.
These are delicious cookies and what’s more you only need cream and butter to make them. I can’t tell you how many times I have made these at 11pm while watching a movie - with only 17 minutes in the oven, they are a godsend!
OMG, it’s hard to believe keto can be this good!
INGREDIENTS: Almond Flour, Erythritol, Baking Soda, Himalayan Salt, Keto Genie home-made chocolate (cacao butter, cacoa powder, erythritol, vanilla powder, salt).
Out of the Blueb.
The blueberry deliciousness is something I love! These are nutritious cookies and you only need cream and butter to make them. Five minutes to make and 17 minutes to cook!
OMG, it’s hard to believe keto can be this good!
INGREDIENTS: Almond Flour, Erythritol, Baking Soda, Himalayan Salt, Blueberries.
Wookie Cookie.
If you love GINGER then this is for you! These are nutritious cookies and you only need cream and butter to make them. Five minutes to make and 17 minutes to cook!
OMG, it’s hard to believe keto can be this good!
INGREDIENTS: Almond Flour, Erythritol, Baking Soda, Himalayan Salt, Ginger.
“I guarantee that Keto Genie breads, cakes and cookies are fresh, nutritious and have ZERO sugar. They are very low-carb and filling. We use the highest quality ingredients and try where possible to use organic.”
— Dana Lee, Owner of Keto Genie Ltd
“I am working through my 4 pack of mixes and totally love love them. "Need for Seed" is yummy. Great bread alternative. I don't miss the other sub standard stuff. Last at least 5 days on my own. Will be cooking up my last loaf and will go online to order more. Yummm!!!” — Nootoa
“So in love with your bread and doesn’t rip my stomach apart like other breads and prod I’ve tried!!!! So glad I’ve found you!” — Corina
Are you ready to start?
Perhaps you have already tried or started keto, perhaps you are ready to begin. There are many sources of information out there and I recommend starting with www.drberg.com who has simple videos designed to educate on the keto diet.
Give it a try and you might be surprised at how good you feel once you have adjusted to burning fat instead of carb/sugar.
Remember: Despite what some products out there state - some are NOT keto. There is a pack of bread available in the supermarket claiming to be keto - however the ingredients list tapioca starch as one of the ingredients - this is one of the highest carbohydrate flours out there. So yes - the bread might be a bit lower in carb than others - but it is not ‘clean keto.’
I can guarantee you - Keto Genie products are high quality keto with no hidden carbs.
Do you really still need convincing?
As our way of saying thanks for getting this far, we are offering you 5% off your first order with the promo code FIRST. Use this at the checkout and the discount will automatically be applied.